The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain. Alan Gordon, Alon Ziv
The-Way-Out-A-Revolutionary.pdf
ISBN: 9780593086834 | 224 pages | 6 Mb
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Alan Gordon, Alon Ziv
- Page: 224
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593086834
- Publisher: Penguin Publishing Group
Free download audio book The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain in English by Alan Gordon, Alon Ziv FB2 DJVU ePub 9780593086834
Overview
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
Download more ebooks:
MISUK LA CHICA DEL AÑO leer pdf
Online Read Ebook Advice from a Blob: How to Find Peace in this Messy, Beautiful, Chaotic Existence by Lennnie
DOWNLOAD [PDF] {EPUB} The Unofficial Disney Parks Cookbooks Boxed Set: The Unofficial Disney Parks Cookbook, The Unofficial Disney Parks EPCOT Cookbook, The Unofficial Disney Parks Restaurants Cookbook by Ashley Craft
SEVILLA, ESTACION TERMINUS leer el libro
[Kindle] CRIMEN Y CASTIGO descargar gratis
Read [Pdf]> Breaking the Heart Open: The Shaping of a Psychologist by Tony Bates
0コメント